Hugo and Ross Turner are a set of 32-year-old twins from the city of Exeter, in the United Kingdom. They decided to run an experiment for 12 months, and the results immediately went viral.
These brothers wanted to see for themselves whether it was better to be on a vegan diet or a meat-eating diet. The twins started this experiment in January of last year and ended it in March of this year. They have thousands of followers, who were shocked by the results.
Each twin was on a different diet. Hugo was on an exclusively vegan diet, while Ross did the opposite. He was on an "omnivorous diet" and ate plenty of meat products.
The twins, who love sports and going on adventures, soon went viral. For months on end, they shared their progress with their followers and got thousands of likes on their posts.
After 12 months, the brothers shared their thoughts and feelings regarding the experiment and posted pictures that illustrate their impressive physical transformations. Hugo weighed 83.9 kilos and had 13% body fat when they started out. At the end of the experiment, he had lost about 2 kilos and his body fat was low.
Meanwhile, Ross started out at 79 kilos and 13% body fat and gained 6 kilos by the end of it, weighing in at 85 kilos, with 15% body fat.
The brothers' conclusion is that there is nothing healthier than a balanced diet to achieve good health. You can check out their transformation in the video above.