Hole In The Chest? No Worries - We've Got The Solution
Hole In The Chest? No Worries - We've Got The Solution
Hole In The Chest? No Worries - We've Got The Solution
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Workout: How To Fix A Hole In The Chest

By Stacey Williams
Last edited

Some people have a sunken area in their chest between their pecs. While many consider this merely an annoyance in terms of looks, it could actually also have repercussions on respiratory capacities. In this video, Jeff Cavaliere demonstrates some workout techniques that are perfect for filling that hole, and consequently improving breathing.


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