#sleep

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Alzheimer's: This is how much sleep you need to prevent the disease

Lifestyle, health

Alzheimer's: This is how much sleep you need to prevent the disease

Sleep: Fall asleep in 60 seconds with this very simple technique

Lifestyle, health

Sleep: Fall asleep in 60 seconds with this very simple technique

Power naps: This is what a 10-minute siesta can do for you

Lifestyle, health

Power naps: This is what a 10-minute siesta can do for you

Sleeping: What are the risks of sleeping less than 7 hours?

Lifestyle, health

Sleeping: What are the risks of sleeping less than 7 hours?

This Is the real reason you should never sleep next to your phone

Lifestyle, health

This Is the real reason you should never sleep next to your phone

Why some people are genetically prone to napping

Lifestyle, study

Why some people are genetically prone to napping

Sleep myoclonus: This is why your muscles spasm during sleep

Lifestyle, health

Sleep myoclonus: This is why your muscles spasm during sleep

Struggling to sleep? One study suggests the moon might be to blame

Discover, health

Struggling to sleep? One study suggests the moon might be to blame

Kamasutra: The 5 positions that promote sleep

Lifestyle, sex

Kamasutra: The 5 positions that promote sleep

Doctor reveals why you should never sleep naked

Lifestyle, health

Doctor reveals why you should never sleep naked

Here’s Why You Should Masturbate Before Bed

Lifestyle, health

Here’s Why You Should Masturbate Before Bed

Watching television regularly increases risk of sleep apnea

Lifestyle, health

Watching television regularly increases risk of sleep apnea

What is sexsomnia?

Lifestyle, health

What is sexsomnia?

Going for regular walks could prevent sleep-related premature death

Lifestyle, health

Going for regular walks could prevent sleep-related premature death

This bizarre method has been proven to get rid of insomnia

Lifestyle, health

This bizarre method has been proven to get rid of insomnia

Stop snoring with these simple remedies

Lifestyle, health

Stop snoring with these simple remedies

Working out but not seeing much change? You could be needing more sleep

Sport, fitness

Working out but not seeing much change? You could be needing more sleep

Science reveals why you should be sleeping naked

Lifestyle, study

Science reveals why you should be sleeping naked

8 things to avoid if you want a good night's sleep

Lifestyle, health

8 things to avoid if you want a good night's sleep

These tips will help you never hit the snooze button again

Lifestyle, health

These tips will help you never hit the snooze button again

Do you often get up at night to go to the toilet? This is what it could mean

Lifestyle, health

Do you often get up at night to go to the toilet? This is what it could mean

Millions of Brits reveal they are ‘too tired’ to get busy

Lifestyle, health

Millions of Brits reveal they are ‘too tired’ to get busy

Here's Why Couples Sleep in the Same Bed

Lifestyle, relationships

Here's Why Couples Sleep in the Same Bed

This Bed Holds The Secret To The Best Night's Sleep You'll Ever Have

Lifestyle, science

This Bed Holds The Secret To The Best Night's Sleep You'll Ever Have

This Is Why Having A Lie-In Could Be Really Bad For Your Health

Lifestyle, sleep

This Is Why Having A Lie-In Could Be Really Bad For Your Health

According To Science, This Is The Best Position To Sleep In

Discover, sleep

According To Science, This Is The Best Position To Sleep In

Study Shows Time Spent Relaxing Could Be Bad For Your Health

Lifestyle, study

Study Shows Time Spent Relaxing Could Be Bad For Your Health

The Nightmare That Humans Have Been Having Since The Dawn Of Time

Lifestyle, sleep

The Nightmare That Humans Have Been Having Since The Dawn Of Time