When you wake up in the morning, the first thing on your mind may not be a bit of physical activity. Sex first thing in the morning may not be the most appealing thing due to factors like fatigue, bad breath, or lack of time. But there are many benefits to getting busy early in the morning. Don't worry, we'll explain why!
1. An energy boost
2. Burning calories
Sexual intercourse is considered as physical exercise is nothing new. In fact, according to a study quoted by the Medical Daily, you burn about 3.1 calories per minute during intercourse. The more passionate your lovemaking is, the more calories you burn. Besides, it's a lot more fun than a morning run...
3. You're ready to go
The morning erection is not a myth! You can take advantage of this for a quick and effective morning session. This saves you some time, and everyone ends up happy!
4. Say goodbye to migraines
Having sex in the morning might take the edge off your headaches. According to astudy conducted by researchers at the University of Münster (Germany), 60% of migraines disappear thanks to the endorphins released during intercourse.
5. A rejuvenating effect
According to a British study conducted in 2013 by the British Psychological Society, making love at least three times a week could make you appear 7 to 12 years younger. This is due once again to the production of endorphins. One of the biological reactions which occur is the increase in the skin's elasticity, which is why you look younger.
If you're still not convinced, there are more benefits which can be seen in the video above, which prove there is no reason to refuse a cuddle session first thing in the morning!