Maybe you're worried about not having as much sex as other people of your age, or if you need more excuses to get laid, a team of sexologists from the Kinsey Institute of Sex, Reproduction and Gender, have dedicated themselves to this subject.
And they think they have found the ideal number of times you should have sex per year according to your age. Apparently, from age 18 to 29, you should have sex 112 times a year, that is, twice a week.
For couples in their 30s, the number is 86 times a year, that is, 1.6 times a week. According to the study, couples in their 40s should be having sex 69 times per year, that is, 1.3 times per week.
It is worth remembering that regular sex helps reduce blood pressure, relieves stress and can also help you sleep more easily.