TV & Film
Stay away from these foods after your COVID jab
Doctor goes on a month-long junk food diet and this is what happened to him
Which is better—vegan or meat diet? Identical twins embark on an experiment
Are there any hidden dangers to protein powders?
Eating just one egg per day could have amazing effects for your health
How to give up meat and become vegetarian
This bodybuilder reveals the ideal breakfast for muscle gain
This YouTuber went on a 15-day fast and recorded his journey
Are diet soft drinks really better than their sugar-filled counterpart?
How much meat should you really be eating every week?
This is how to build muscle on a vegetarian diet
Staples that make the British diet are fuelling heart disease, according to experts
How often should you be farting everyday?
Sugar can have some dangerously adverse effects on your brain
We explain exactly how to consume protein when trying to build muscle
4 pre-workout nutrition myths that are actually wrong
Avoid these foods at all cost if you don't want to go bald
A third of vegetarians eat meat when they get drunk
New appetite drug could pave the way to tackling obesity
How much protein can your muscles really handle?
These bodybuilders prove you can be vegan and build muscle
Fitness: Will Alcohol Ruin Your Exercise?
Maximise your training regime during lockdown with out 100% effective tips
A Diet That’s Rich In Fat Could Actually Help You Lose Weight
Nature’s Gold: 11 Reasons You Should Be Eating Pistachios Every Day
These Filling Foods Will Help You Shred for Summer
This popular internet dieting concepttea is not recommended by dieticians
Vegetarians And Vegans Could Be More Likely To Have A Stroke
This Is The 4,000 Calorie Diet Anthony Joshua Follows To Prepare For His Boxing Matches
This Is What Jean-Claude Van Damme Eats To Keep Fit At 58
This Is Why A High Fat Diet Could Actually Help You Lose Weight
Chris Hemsworth's Trainer Reveals The Surprising Diet He Ate To Get Thor's Physique
Dieting May Not Be The Best Way To Maintain A Healthy Weight
Fitness Supplement Linked To Dramatic Increase In Deaths In Bodybuilding Community
The Best Fat Burning Exercises