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Testosterone: This spice found in curry can improve men's fertility, study suggests

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High-fat diets are no longer needed in the winter, according to nutritionist

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This is what happens to your body when you eat less salt

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Man eats testicles to stay in best shape of his life

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This type of food can cause memory loss, according to experts

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You could go to jail for putting your dog on a vegetarian diet

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Why dry scooping your protein powder could kill you

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People can be both fat and fit, according to new study

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How much meat should you really be eating every week?

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This popular beverage can cause prostate cancer

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Nutrition: This popular fast food meal could be killing you slowly

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This diet could reduce testosterone levels in men

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Stay away from these foods after your COVID jab

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Doctor goes on a month-long junk food diet and this is what happened to him

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Are there any hidden dangers to protein powders?

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Eating just one egg per day could have amazing effects for your health

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How to give up meat and become vegetarian

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This bodybuilder reveals the ideal breakfast for muscle gain

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This YouTuber went on a 15-day fast and recorded his journey

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Are diet soft drinks really better than their sugar-filled counterpart?

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This is how to build muscle on a vegetarian diet

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Staples that make the British diet are fuelling heart disease, according to experts

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How often should you be farting everyday?

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Sugar can have some dangerously adverse effects on your brain

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We explain exactly how to consume protein when trying to build muscle

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4 pre-workout nutrition myths that are actually wrong

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Avoid these foods at all cost if you don't want to go bald

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A third of vegetarians eat meat when they get drunk

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New appetite drug could pave the way to tackling obesity

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How much protein can your muscles really handle?

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These bodybuilders prove you can be vegan and build muscle

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Fitness: Will Alcohol Ruin Your Exercise?

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Maximise your training regime during lockdown with out 100% effective tips

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A Diet That’s Rich In Fat Could Actually Help You Lose Weight

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Nature’s Gold: 11 Reasons You Should Be Eating Pistachios Every Day

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These Filling Foods Will Help You Shred for Summer

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This popular internet dieting concepttea is not recommended by dieticians

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Vegetarians And Vegans Could Be More Likely To Have A Stroke

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This Is The 4,000 Calorie Diet Anthony Joshua Follows To Prepare For His Boxing Matches

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This Is What Jean-Claude Van Damme Eats To Keep Fit At 58

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This Is Why A High Fat Diet Could Actually Help You Lose Weight

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Chris Hemsworth's Trainer Reveals The Surprising Diet He Ate To Get Thor's Physique

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Dieting May Not Be The Best Way To Maintain A Healthy Weight

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Bodybuilders' Deaths Linked To Illegal Fitness Supplement

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Did You Know The Best Way To Lose Weight Is Actually Really Simple?