Exercise is good, very good, and in just one video, Ellen Adarna could very well convince you to run to the gym! Take a look at her routine in the video above...
Fitgirls and sexy actresses' workouts are very trendy on social networks, as evidenced by the popularity of Colombian fitness model Anlella Sagra. There are hundreds of fitness influencers on social media nowadays and it's easy to find videos and routines to help you get motivated, no matter your fitness level.
While we must admit that the video in this article doesn't stand out because of the technique of this sportswoman,the result is still nice to look at.
She's from the Philippines, she's 26 years old and she is the most convincing argument to motivate yourself to work out. Ellen Adarna,a popular actress in Southeast Asia, has shot a hypnotic video to hail the benefits of regular exercise.
And when you see the obvious results demonstrated by her dream body, you won't be able to contradict her. In other words, she'll leave you speechless!
Check out the video above to see for yourself!