You're never too old to lift heavy.
You can find all kinds of people in the weight room. From the new kid who won't be coming back to the beast all the beginners look up to, there is something for everyone. But spotting anyone like this gentleman is a fairly rare occurrence. Our hero of the day still hangs out in the weight room at the age of... 89!
And our veteran clearly doesn't come to play. In a room full of young people who are much more built than he is, he performs two repetitions of a 184-kilogram deadlift! An absolutely monumental performance for his age, which proves that bodybuilding keeps you young!
Don't believe us? Check out the video above to see this incredible OAP lifting for yourself!