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Sport, fitness

Tristyn Lee Is The Most Shredded Teenager We've Ever Seen

Sport, fitness

This Insane Abdominals Exercise Defies The Laws Of Physics

Sport, fitness

This 68-Year-Old Grandmother Is Unbelievably Strong

Sport, fitness

Work On Your Pecs And Abs With These Unilateral Bench Presses

Sport, fitness

Four Ways To Train Your Calves And Help Them Grow

Sport, fitness

If You Think You've Seen Extreme Sports, Check Out The Challenge This Fitness Star Has Undergone

Sport, fitness

Nike Are Launching Their First Ever Collection Of Yoga Wear For Men

Sport, fitness

Three Core Exercises To Strengthen Your Obliques

Sport, fitness

Study Reveals Exercising For Just One Month Could Have Life Changing Effects

Sport, fitness

After Just Three Weeks, This Man Reaped The Benefits Of Following The Rock's Diet And Workout Regimen

Sport, fitness

This Is How Fast You Should Really Be Exercising To Work Your Muscles To The Max

Sport, fitness

The Rock Reveals His Ultimate Leg Day Routine

Sport, fitness

Get A Body Like Anthony Joshua's With His Unique Training Tips

Sport, fitness

Four Easy Exercises To Build Your Biceps

Sport, fitness

These Three Exercises Can Be Seriously Dangerous While Lifting

Sport, fitness

This American Just Lifted Over 10,000 Kilos In Less Than A Minute

Sport, fitness

This Female Bodybuilder Just SMASHED The Record For Pulling An 11-Ton Truck

Sport, fitness

This Exercise Is Scientifically Proven To Help Build Your Pecs

Sport, fitness

How To Find Your Ideal Weight For An Optimal Workout

Sport, fitness

Having Trouble Building Your Upper Body Strength? Try These 4 Easy Exercises

Sport, fitness

The Best Exercise To Give Yourself Killer Triceps

Sport, fitness

The Mountain Practices With 445kg Squats Ahead Of Thor’s Powerlifting Challenge

Sport, fitness

Chris Hemsworth Trolls Dwayne Johnson On His Work Out

Sport, fitness

These Are The Top 20 Most Impressive Booties On Instagram

Sport, fitness

Hugh Jackman Reveals His Insane Workout Regime

Sport, fitness

Bodybuilder Steve Cook Reveals The Dark Side Of Weight Training

Sport, fitness

This Is The Brutal Workout Program Jason Momoa Followed For Aquaman

Sport, fitness

Pakistan's Answer To Hercules Is The Most Incredible Athlete

Sport, fitness

Meet One Of Russia's Best Female Bodybuilders

Sport, fitness

6 Weight Training Tips That Are Actually Terrible For Your Workouts

Sport, fitness

This Three-Technique Workout Is Equivalent To A Triathlon

Sport, fitness

This Military Workout Uses No Equipment - So You Can Stay Fit At All Times, No Excuses

Sport, fitness

Looking To Burn Fat Efficiently? Check Out These Simple Exercises!

Sport, mma

Thor's Chris Hemsworth Reveals How He Stays In Shape With Impressive MMA Workout

Sport, fitness

Check Out Jason Statham's Insane Equipment-Free Workout

Sport, fitness

When Martyn Ford Dared To Do Leg Day With Eddie Hall

Sport, fitness

This Is The Surprising Way The Fittest Man In The World Stays On Top

Sport, fitness

Six Exercises To Get The Abs Of Your Dreams

Sport, fitness

No Time? No Problem – The Ultimate 6 Minute Chest Workout

Sport, transformation

Eddie Hall Used To Fear For His Life... His Transformation Is Unbelievable

Sport, fitness

These Stars Have The Most Impressive Arms In Hollywood

Sport, empowerment

This Bodybuilder Woke Up One Morning And Could No Longer Walk Or Talk

Sport, celeb

Ukrainian Fitness Model Bakhar Nabieva Has The Most Unreal Body

Sport, fitness

The Stick Burpee Challenge Is The New CrossFit Challenge Of The Year

Sport, fitness

Lasha Talakhadze Clean & Jerks 264kg And Beats The World Record

Sport, fitness

Moscow Offers Free Underground Tickets For Anyone Able To Complete This Fitness Challenge

Sport, fitness

Get Ripped With These 10 Celebrity Workout Tips

Sport, fitness

The One Punch Technique To Take Out Someone Stronger Than You

Sport, fitness

This Is The Insane Fitness Programme Anthony Joshua Uses To Strengthen His Neck

Sport, abs

Changing Just 3 Things In His Fitness Regime Made This Man Shredded!

Sport, fitness

An Ex-Navy Seal Explains How to Survive If You’re Thrown Into Water With Your Hands And Feet Bound

Sport, fitness

Marines Their Incredible Training Programme When They're On A Nuclear Submarine

Sport, celeb

Dwayne 'The Rock' Johnson's All-Star Training Session With Emily Blunt And Jack Whitehall Is The Fitness Motivation You Need

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Check Out Mark Wahlberg’s Incredible Physical Training Regimen For 22 Miles

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72-Year-Old Sylvester Stallone Has An Intense Training Regimen For Rambo 5

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Hole In The Chest? No Worries - We've Got The Solution

Sport, celeb

John Cena Shows Off INCREDIBLE Transformation As He Returns To The Ring

Sport, fitness

At 81 Years Old, This Man Is Set To Become A Bodybuilding World Champion

Sport, fitness

Here's How To Work Out Like A Professional Rower

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Insanely Fast Athlete Runs At 26 Miles Per Hour On A Treadmill

Sport, fitness

How To Execute A Full Body Warm-Up Like A Boxing Champ

Sport, fitness

The Perfect Programme For Working Out Your Hands (Yes, That's A Thing)

Sport, fitness

Watch This Man Take Ab Wheel Rollouts To The Next Level

Sport, fitness

This Is The Ideal Pre-Beach Workout

Sport, fitness

Here Is The Best Way To Manage Muscle Loss While On Holiday

Sport, fitness

Here's How To Properly (And Safely) Exercise During A Heatwave

Sport, fitness

The Fastest Legs In The World Have To Be Seen To Be Believed

Sport, fitness

This Is Why It’s A Very Bad Idea To Exercise With A Hangover

Sport, fitness

Sylvester Stallone Proves Age Is Nothing And Knocks Out Some Killer Headbangers

Sport, diet

How Can You Stick To Your Diet When You’re Not Cooking For Yourself?