What Are The Most Efficient Exercises For Burning Fat?

What Are The Most Efficient Exercises For Burning Fat?

We get it - burning fat can sometimes seem like a near impossible task. With this workout composed of ten 60 second exercises, you can reach your goals in next to no time. Ideally, for best results, you should do 3 sets with rests between each. Check out the video to see exactly what exercises you need to be including your circuit training program!

• Will Armstrong
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