Bodybuilder Steve Cook Reveals The Dark Side Of Weight Training

Steve Cook is an expert in bodybuilding and professional training. Although he is unbeatable when it comes to muscle strengthening, he was recently been to his physical therapist which gave him the perfect opportunity to show the negative aspects of too much weight training. We can very clearly see both his thighs and back covered in marks.

Check out the video above to see Steve's important message.

Should You Be Working On Cardio Before Or After Weight Training? Should You Be Working On Cardio Before Or After Weight Training?