23 Push-Up Variations You Can Choose From Based On Your Current Level

23 Push-Up Variations You Can Choose From Based On Your Current Level

Ditch the basic push-ups and try these variations based on your current level.

Pushups are the most popular bodyweight exercise. You're probably already aware that this move mainly works your chest and triceps.

Indeed, it's basically the same move as the bench press, except you're facing the ground and only using your bodyweight.

Our favourite trainer Jeff Cavaliere decided to help those of us who are struggling and tired of doing classic pushups.

He recently shared about twenty very original push-up variations for all levels. If you still manage to find an excuse not to work out after seeing them, there's really nothing we can do for you.

We here at DailyWorkout also have some push-up variations we'd like to share with you. Just click here to check them out.

Nancy Youm
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